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The Mighty Art of Being More Resourceful

Accept all of yourself, your strengths, your weaknesses, your surroundings, your present truths, and know what tools you have to fulfill your purpose. Last weekend Angel and I attended a show at a local comedy club.  During the last skit of the night, the comedian on stage delivered a fairly humorous rant on the age-old […]

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12 Signs it’s Time for You to Let Go

The renowned psychologist Carl Rogers noted that people are often unhappy because of a lack of congruence in their lives, which is another way of saying momentary complexity blinds us to the simple solutions of life.  For Rogers, simply sitting with a patient and having them talk through their problems, without the therapist leading them […]

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4 Ways to Find More Peace Around Difficult People

It’s that time of the year again.  ‘Tis the season of family vacations, holiday parties, and awkward celebratory work functions.  And whenever large groups of us are forced to share the same space for too long, especially after hours when alcohol and exhaustion are factored in, there’s a fairly high potential for unnecessary drama. I […]

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