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While the rest of the world was immersing themselves in the wonders of Wakanda, Lupita Nyong’o was immersing herself in some much needed self-care. Nyong’o spent ten days at a silent retreat in Texas, practicing meditation and detaching completely from the outside world. The actress had always been interested in meditation, gifting herself the silent retreat for her 35th birthday. Read more…

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Lupita Nyong’o went to a meditation retreat after “Black Panther” was orginially posted by

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